"The single biggest mistake that most beginners make is putting 100%
of their effort into the positive (concentric) part of the rep, while paying
no attention to the negative (eccentric) segment."
– Dorian Yates
60 Years Old Bodybuilder — Andreas Kahling
An excellent collection of photos of Swedish bodybuilder named Andreas Kahling, which contains the body just in perfect shape, despite the fact that he is already 60 years old! His plans for the near future - the competition "Master Olympia 2012".
HAVE A GREAT DAY