-- Even before you are aware of it, retirement is around the corner and with it comes a sense of apprehension, trepidation and maybe a sense of anticipation. The first few days when you acquire the status of a
Books and reading are all time favorite hobbies to indulge in. In India, subjects like astrology,
There is a decline in mental abilities as one ages and this is mostly an offshoot of certain pathological changes in the human brain. While senior citizens become more mature in judgment , the ability to recall things declines. Doing crossword puzzles, solving things mentally and a conscious effort to relate and recall can greatly alleviate this decline.
Exercise, yoga and
For Senior citizens, this is a period of growth and the proper time to attain the riches that life has to offer. This is the time in their lives when they can live their lives they way they actually want to. The concessions they are entitled to makes it actually worth being a senior citizen. Airlines offer discounted fares and the Indian railways offer a discount on all tickets . There are separate queues for senior citizens at the post office , railway counters and some buses even have seats reserved for them. It all boils down to one thing---It can actually be quite appealing to be senior citizen once you look at yourself with esteem and have confidence in your abilities. Eat healthily, exercise, sleep well and extract every ounce of elixir that life has to offer. ~